Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 151.2
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 30.6 mg
Potassium 20.5 mg
Total Carbohydrate 41.5 g
Dietary Fiber 3.9 g
Sugars 13.9 g
Protein 1.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.4 %
Copper 0.7 %
Folate 0.1 %
Iron 3.9 %
Magnesium 0.5 %
Manganese 14.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Roasted Acorn Squash

View the full Maple Roasted Acorn Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Roasted Acorn Squash

50 calories of Mrs. Butterworth's Original Syrup, (0.06 cup)

50 calories of Acorn Squash (half - large), (0.50 serving)

31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)

13 calories of Brown Sugar, (0.75 tsp packed)

4 calories of Cinnamon, ground, (0.25 tbsp)


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