Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 324.0
Total Fat 7.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 50.0 mg
Sodium 683.9 mg
Potassium 68.2 mg
Total Carbohydrate 37.0 g
Dietary Fiber 6.5 g
Sugars 12.0 g
Protein 28.4 g
Vitamin A 63.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 26.0 %
Copper 5.1 %
Folate 1.3 %
Iron 11.7 %
Magnesium 1.0 %
Manganese 1.6 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with Sweet Peas, Corn and Salsa

View the full Chicken Salad with Sweet Peas, Corn and Salsa Recipe & Instructions
Submitted by: CHEROKEEFOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with Sweet Peas, Corn and Salsa

90 calories of Green Giant Corn Niblets no salt, (0.50 cup)

90 calories of Stater Bros Reduced Fat Mexican Four Cheese Blend (1/4 cup), (1 serving)

55 calories of Chicken Breast Tenderloin, Stater Bros, Frozen, 15% Seasoned Chicken Broth (2 pieces), (0.50 serving)

50 calories of Sweet Peas, Green Giant, 50% less sodium, (1 serving)

30 calories of Iceberg lettuce Marketside classic,lettuce,red cabage,carrots, (3 cup)

9 calories of Salsa, (2 tbsp)


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