Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 683.9 mg |
| Potassium | 68.2 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 12.0 g |
| Protein | 28.4 g |
| Vitamin A | 63.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 26.0 % |
| Copper | 5.1 % |
| Folate | 1.3 % |
| Iron | 11.7 % |
| Magnesium | 1.0 % |
| Manganese | 1.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad with Sweet Peas, Corn and Salsa
View the full Chicken Salad with Sweet Peas, Corn and Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad with Sweet Peas, Corn and Salsa
90 calories of Green Giant Corn Niblets no salt, (0.50 cup)
90 calories of Stater Bros Reduced Fat Mexican Four Cheese Blend (1/4 cup), (1 serving)
55 calories of Chicken Breast Tenderloin, Stater Bros, Frozen, 15% Seasoned Chicken Broth (2 pieces), (0.50 serving)
50 calories of Sweet Peas, Green Giant, 50% less sodium, (1 serving)
30 calories of Iceberg lettuce Marketside classic,lettuce,red cabage,carrots, (3 cup)
9 calories of Salsa, (2 tbsp)
Calories per serving of Chicken Salad with Sweet Peas, Corn and Salsa
90 calories of Green Giant Corn Niblets no salt, (0.50 cup)
90 calories of Stater Bros Reduced Fat Mexican Four Cheese Blend (1/4 cup), (1 serving)
55 calories of Chicken Breast Tenderloin, Stater Bros, Frozen, 15% Seasoned Chicken Broth (2 pieces), (0.50 serving)
50 calories of Sweet Peas, Green Giant, 50% less sodium, (1 serving)
30 calories of Iceberg lettuce Marketside classic,lettuce,red cabage,carrots, (3 cup)
9 calories of Salsa, (2 tbsp)