Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 178.9 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 0.0 mg |
Sodium | 160.8 mg |
Potassium | 403.7 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 9.7 g |
Sugars | 9.5 g |
Protein | 7.6 g |
Vitamin A | 43.5 % | Vitamin B-12 | 15.0 % |
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Vitamin B-6 | 18.0 % |
Vitamin C | 101.0 % |
Vitamin D | 27.5 % |
Vitamin E | 50.4 % |
Calcium | 21.7 % |
Copper | 5.9 % |
Folate | 21.8 % |
Iron | 25.8 % |
Magnesium | 6.2 % |
Manganese | 19.8 % |
Niacin | 18.8 % |
Pantothenic Acid | 18.7 % |
Phosphorus | 14.5 % |
Riboflavin | 17.9 % |
Selenium | 5.1 % |
Thiamin | 16.9 % |
Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate covered Strawberry Smoothie
View the full Chocolate covered Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate covered Strawberry Smoothie
48 calories of Tripple Chocolate Fudge (Chocolate Protein) 95 calories sugar free, Healthsmart Foods, (0.50 serving)
39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)
33 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.13 serving)
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
21 calories of Sunflower Seeds, without salt, (0.13 oz)
6 calories of RAW CACAO POWDER (SUNFOOD), (0.05 oz)
5 calories of Baby Spinach (raw), (0.50 cup)
Calories per serving of Chocolate covered Strawberry Smoothie
48 calories of Tripple Chocolate Fudge (Chocolate Protein) 95 calories sugar free, Healthsmart Foods, (0.50 serving)
39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)
33 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.13 serving)
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
21 calories of Sunflower Seeds, without salt, (0.13 oz)
6 calories of RAW CACAO POWDER (SUNFOOD), (0.05 oz)
5 calories of Baby Spinach (raw), (0.50 cup)