Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.8 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 12.5 mg |
| Sodium | 1,271.9 mg |
| Potassium | 142.5 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 18.3 g |
| Sugars | 5.0 g |
| Protein | 24.3 g |
| Vitamin A | 220.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 100.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.4 % |
| Copper | 16.4 % |
| Folate | 13.0 % |
| Iron | 56.5 % |
| Magnesium | 11.1 % |
| Manganese | 24.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 2.4 % |
| Selenium | 2.3 % |
| Thiamin | 7.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Theatre Too Falafel Wrap
View the full Theatre Too Falafel Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Theatre Too Falafel Wrap
171 calories of falafel ~ 2 1/4" patty, (3 serving)
104 calories of Hummus, (0.25 cup)
100 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (2 serving)
100 calories of Tatziki, (5 tbsp)
30 calories of Baby Greens, (4 cup)
Calories per serving of Theatre Too Falafel Wrap
171 calories of falafel ~ 2 1/4" patty, (3 serving)
104 calories of Hummus, (0.25 cup)
100 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (2 serving)
100 calories of Tatziki, (5 tbsp)
30 calories of Baby Greens, (4 cup)