Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.0 | Total Fat | 38.6 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 99.9 mg |
| Sodium | 1,554.9 mg |
| Potassium | 356.3 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.6 g |
| Protein | 30.6 g |
| Vitamin A | 39.1 % | Vitamin B-12 | 22.6 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 50.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.9 % |
| Copper | 4.1 % |
| Folate | 10.5 % |
| Iron | 7.6 % |
| Magnesium | 5.2 % |
| Manganese | 7.7 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 11.2 % |
| Riboflavin | 10.2 % |
| Selenium | 14.0 % |
| Thiamin | 5.2 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Shepards Pie
View the full Paleo Shepards Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Shepards Pie
303 calories of Bacon (Hormel) Uncured 2slcs=15g, (56.75 gram(s))
150 calories of Ground beef, lean, (2 oz)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
Calories per serving of Paleo Shepards Pie
303 calories of Bacon (Hormel) Uncured 2slcs=15g, (56.75 gram(s))
150 calories of Ground beef, lean, (2 oz)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)