Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 482.0
Total Fat 38.6 g
Saturated Fat 14.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 99.9 mg
Sodium 1,554.9 mg
Potassium 356.3 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.6 g
Sugars 1.6 g
Protein 30.6 g
Vitamin A 39.1 %
Vitamin B-12 22.6 %
Vitamin B-6 15.1 %
Vitamin C 50.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.9 %
Copper 4.1 %
Folate 10.5 %
Iron 7.6 %
Magnesium 5.2 %
Manganese 7.7 %
Niacin 15.6 %
Pantothenic Acid 6.3 %
Phosphorus 11.2 %
Riboflavin 10.2 %
Selenium 14.0 %
Thiamin 5.2 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Shepards Pie

View the full Paleo Shepards Pie Recipe & Instructions
Submitted by: SAMUSAURUSREX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Shepards Pie

303 calories of Bacon (Hormel) Uncured 2slcs=15g, (56.75 gram(s))

150 calories of Ground beef, lean, (2 oz)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)


No nutrition or calorie comments found.