Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 290.0 mg
Potassium 360.0 mg
Total Carbohydrate 54.5 g
Dietary Fiber 4.0 g
Sugars 25.5 g
Protein 17.0 g
Vitamin A 6.0 %
Vitamin B-12 10.0 %
Vitamin B-6 8.0 %
Vitamin C 130.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 20.0 %
Copper 6.0 %
Folate 4.0 %
Iron 14.0 %
Magnesium 8.0 %
Manganese 4.0 %
Niacin 4.0 %
Pantothenic Acid 10.0 %
Phosphorus 20.0 %
Riboflavin 24.0 %
Selenium 0.0 %
Thiamin 8.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Bagel w/fruit and yogurt

View the full Cinnamon Bagel w/fruit and yogurt Recipe & Instructions
Submitted by: DANACSIMPKINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Bagel w/fruit and yogurt

135 calories of Thomas Cinnamon Bagel, (0.50 serving)

120 calories of Oikos Organic Greek Yogurt, Vanilla 0% Fat (5.3 oz), (1 serving)

70 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (1 cup)


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