Cinnamon Bagel w/fruit and yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 290.0 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.0 g

View full nutritional breakdown of Cinnamon Bagel w/fruit and yogurt calories by ingredient
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Nothing beats fresh! Nothing beats fresh!
Number of Servings: 1


    half a serving of a bagel is half a bagel


Defrost the fruit in the refrigerator the day before. I measure 1 c. servings into sandwich bags and put them back into the freezer to save time at night prepping for the next day.


Place defrosted fruit into the bowl. Pour the yogurt over the fruit. Toast the bagel and put over the yogurt. Best served while the bagel is warm.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DANACSIMPKINS.

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