Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 146.5
Total Fat 4.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 9.0 mg
Sodium 337.8 mg
Potassium 64.4 mg
Total Carbohydrate 22.6 g
Dietary Fiber 1.7 g
Sugars 1.7 g
Protein 4.3 g
Vitamin A 6.8 %
Vitamin B-12 1.6 %
Vitamin B-6 1.3 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 1.1 %
Folate 2.3 %
Iron 2.4 %
Magnesium 1.4 %
Manganese 12.5 %
Niacin 1.2 %
Pantothenic Acid 0.6 %
Phosphorus 4.4 %
Riboflavin 3.9 %
Selenium 1.1 %
Thiamin 0.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Raspberry Jello Salad/Low cal

View the full Holiday Raspberry Jello Salad/Low cal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Raspberry Jello Salad/Low cal

53 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.53 oz)

39 calories of Low fat cream cheese, (0.07 cup)

33 calories of Cool Whip Lite, (1.67 serving)

12 calories of Raspberries, (0.20 cup)

5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.53 Serving)

2 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.40 serving)

0 calories of Splenda, (1.60 tsp)

0 calories of Splenda, (0.60 tsp)


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