Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 174.9 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 2.1 mg |
Sodium | 511.9 mg |
Potassium | 51.0 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 0.6 g |
Sugars | 5.4 g |
Protein | 5.0 g |
Vitamin A | 10.4 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 19.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.1 % |
Copper | 0.7 % |
Folate | 1.3 % |
Iron | 1.2 % |
Magnesium | 0.9 % |
Manganese | 4.1 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.6 % |
Riboflavin | 1.1 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitty's Famous Pretzel Jello
View the full Kitty's Famous Pretzel Jello Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitty's Famous Pretzel Jello
80 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.80 oz)
65 calories of Margarine, soft, (0.04 cup)
13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)
12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)
10 calories of Strawberries, frozen, unsweetened, (0.05 package (20 oz))
2 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.20 Serving)
0 calories of Sucralose (like Splenda), (0.45 tsp)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
Calories per serving of Kitty's Famous Pretzel Jello
80 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.80 oz)
65 calories of Margarine, soft, (0.04 cup)
13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)
12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)
10 calories of Strawberries, frozen, unsweetened, (0.05 package (20 oz))
2 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.20 Serving)
0 calories of Sucralose (like Splenda), (0.45 tsp)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
Calories in Similar Recipes
- Tasty chex snack mix! I don't know where I originally got it, so I can't give credit where it is du...
- Good, Old-fashioned Chex Mix, the way it was meant to be!
- Microwaveble Chex mix
- The healthier version of the famous strawberry pretzel jello! This recipe saves you nearly 75 calories...
Nutrition & Calorie Comments