Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,486.6 | Total Fat | 60.5 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 9.2 g |
| Monounsaturated Fat | 34.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,457.5 mg |
| Potassium | 2,814.3 mg |
| Total Carbohydrate | 194.2 g |
| Dietary Fiber | 33.0 g |
| Sugars | 28.2 g |
| Protein | 56.4 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 33.3 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.9 % |
| Calcium | 45.7 % |
| Copper | 83.6 % |
| Folate | 67.2 % |
| Iron | 55.4 % |
| Magnesium | 13.8 % |
| Manganese | 37.2 % |
| Niacin | 150.9 % |
| Pantothenic Acid | 61.2 % |
| Phosphorus | 55.9 % |
| Riboflavin | 146.4 % |
| Selenium | 64.1 % |
| Thiamin | 63.7 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Burger
View the full Portabella Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Burger
840 calories of Sara Lee Hearty & Delicious 100% Whole Wheat Buns, (4 serving)
250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)
239 calories of Olive Oil, (2 tbsp)
104 calories of Portabella Mushrooms, (400 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
10 calories of Jarred Roasted Red Peppers, (1 serving)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Portabella Burger
840 calories of Sara Lee Hearty & Delicious 100% Whole Wheat Buns, (4 serving)
250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)
239 calories of Olive Oil, (2 tbsp)
104 calories of Portabella Mushrooms, (400 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
10 calories of Jarred Roasted Red Peppers, (1 serving)
2 calories of Garlic, (0.50 tsp)