Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 77.8 mg |
| Sodium | 1,048.8 mg |
| Potassium | 732.3 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.9 g |
| Protein | 15.7 g |
| Vitamin A | 78.0 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.4 % |
| Copper | 16.1 % |
| Folate | 22.6 % |
| Iron | 14.8 % |
| Magnesium | 6.3 % |
| Manganese | 31.2 % |
| Niacin | 52.9 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 25.9 % |
| Riboflavin | 21.8 % |
| Selenium | 18.4 % |
| Thiamin | 23.8 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jess's Chicken Soup
View the full Jess's Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jess's Chicken Soup
105 calories of Barilla Pastina, (1 oz)
39 calories of Chicken Leg, (0.25 leg, bone and skin removed)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Chicken Broth, (1 cup (8 fl oz))
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Jess's Chicken Soup
105 calories of Barilla Pastina, (1 oz)
39 calories of Chicken Leg, (0.25 leg, bone and skin removed)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Chicken Broth, (1 cup (8 fl oz))
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 tsp)