Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 451.1 mg |
| Potassium | 448.0 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.0 g |
| Protein | 5.8 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 151.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 9.5 % |
| Copper | 2.0 % |
| Folate | 15.6 % |
| Iron | 4.3 % |
| Magnesium | 5.5 % |
| Manganese | 10.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.2 % |
| Selenium | 3.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Broccoli Salad for 1
View the full Easy Broccoli Salad for 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Broccoli Salad for 1
38 calories of Ken's Steakhouse Dressing Lite Northern Italian, (1.50 tbsp)
26 calories of Athenos Reduced Fat Feta, (1.50 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
12 calories of Grape Tomato (count is for 1 grape tomato), (6 serving)
Calories per serving of Easy Broccoli Salad for 1
38 calories of Ken's Steakhouse Dressing Lite Northern Italian, (1.50 tbsp)
26 calories of Athenos Reduced Fat Feta, (1.50 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
12 calories of Grape Tomato (count is for 1 grape tomato), (6 serving)