Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 684.2 | Total Fat | 35.8 g |
|---|---|
| Saturated Fat | 12.6 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 81.3 mg |
| Sodium | 1,096.6 mg |
| Potassium | 508.0 mg |
| Total Carbohydrate | 80.1 g |
| Dietary Fiber | 6.4 g |
| Sugars | 10.8 g |
| Protein | 11.6 g |
| Vitamin A | 44.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 97.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 5.3 % |
| Calcium | 11.2 % |
| Copper | 11.1 % |
| Folate | 8.6 % |
| Iron | 31.1 % |
| Magnesium | 10.1 % |
| Manganese | 25.2 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 10.5 % |
| Riboflavin | 8.0 % |
| Selenium | 7.3 % |
| Thiamin | 12.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Susan's Pav Bhaji
View the full Susan's Pav Bhaji Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Susan's Pav Bhaji
360 calories of Pav, (2 serving)
89 calories of Potato Salad, (0.25 cup)
77 calories of Butter, salted, (0.75 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
14 calories of Tomatoes, red, ripe, raw, year round average, (0.38 cup, chopped or sliced)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Garlic, (2.25 clove)
7 calories of Bean sprouts, (0.20 cup)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Capsicum (1serving=1large=1cup), (0.13 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Coriander leaf, dried, (0.50 tbsp)
3 calories of chilli, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Susan's Pav Bhaji
360 calories of Pav, (2 serving)
89 calories of Potato Salad, (0.25 cup)
77 calories of Butter, salted, (0.75 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
14 calories of Tomatoes, red, ripe, raw, year round average, (0.38 cup, chopped or sliced)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Garlic, (2.25 clove)
7 calories of Bean sprouts, (0.20 cup)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Capsicum (1serving=1large=1cup), (0.13 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Coriander leaf, dried, (0.50 tbsp)
3 calories of chilli, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)