Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 5.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 1.3 mg
Sodium 116.8 mg
Potassium 195.0 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.3 g
Sugars 2.2 g
Protein 4.6 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.3 %
Copper 3.4 %
Folate 17.7 %
Iron 2.9 %
Magnesium 2.8 %
Manganese 3.7 %
Niacin 8.6 %
Pantothenic Acid 4.2 %
Phosphorus 2.2 %
Riboflavin 8.5 %
Selenium 0.3 %
Thiamin 17.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

75 calories of Barilla Tri-Color Rotini, (0.75 oz)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

15 calories of Kraft Sun Dried Tomato Anything Dressing, (0.50 tbsp)

13 calories of Kroger Brand Baby Lima Beans, (0.06 cup)

5 calories of Giant Brand 100% Grated Parmesan Cheese, (0.25 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)


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