Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.7 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 2.8 mg |
| Sodium | 676.6 mg |
| Potassium | 4.9 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.4 g |
| Protein | 5.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.2 % |
| Copper | 1.4 % |
| Folate | 12.9 % |
| Iron | 6.6 % |
| Magnesium | 0.6 % |
| Manganese | 0.2 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 7.3 % |
| Selenium | 1.5 % |
| Thiamin | 17.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Pasta Salad
View the full Parmesan Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Pasta Salad
86 calories of Barilla Tri-Color Rotini, (0.86 oz)
86 calories of Newman's Own Ceasar Salad Dressing, (1.14 tbsp)
22 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.86 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Black Olives, (11.79 grams)
Calories per serving of Parmesan Pasta Salad
86 calories of Barilla Tri-Color Rotini, (0.86 oz)
86 calories of Newman's Own Ceasar Salad Dressing, (1.14 tbsp)
22 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.86 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Black Olives, (11.79 grams)