(57 Recipes)

Chicken Lunch Recipes

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Member Recipes for Chicken Lunch

Chicken stir-fry Lunch

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Chicken stir-fry Lunch

This is one of my favorite lunches I make. It is sooo good, filling and colorful.Submitted by: VALTOLLE

CALORIES: 258.5  |  FAT: 4.4g  |  PROTEIN: 32.3g  |  CARBS: 13.5g  |  FIBER: 3.6g
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Basil Chicken with Bagel Lunch

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Basil Chicken with Bagel Lunch

I like it...Submitted by: MELINANI

CALORIES: 478.8  |  FAT: 13.6g  |  PROTEIN: 54.5g  |  CARBS: 32.2g  |  FIBER: 2g
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Shore Lunch Tortilla Soup w/Chicken

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Shore Lunch Tortilla Soup w/Chicken

Great, quick, low-fat soup. (1 serving = 5 soup ladles)Submitted by: MOREALIVE

CALORIES: 188  |  FAT: 6.6g  |  PROTEIN: 22.2g  |  CARBS: 7.8g  |  FIBER: 1.2g
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Chicken Tango Lunch Box Salad

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Chicken Tango Lunch Box Salad

Full of lean protein and essential vitamins and minerals, this meal from the Lunch Box Diet will keep you going all day. Submitted by: HAYLEYDTHATSME

CALORIES: 440.3  |  FAT: 7.9g  |  PROTEIN: 48.5g  |  CARBS: 47.2g  |  FIBER: 8.4g
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Lunch for 2

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Lunch for 2 "Chicken" and Brown Rice

Really needed a quick lunch, so made this for my mom and myself. Was a success, so here it is!Submitted by: NOTCOMFORTABLE

CALORIES: 237.8  |  FAT: 7.6g  |  PROTEIN: 16.7g  |  CARBS: 27.7g  |  FIBER: 6.1g
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300 Calorie Lunch - Chicken Salad Sandwich with Celery

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300 Calorie Lunch - Chicken Salad Sandwich with Celery

300 CaloriesSubmitted by: TOLLEAN

CALORIES: 299.7  |  FAT: 18.9g  |  PROTEIN: 22.2g  |  CARBS: 35.8g  |  FIBER: 2.3g
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300 Calorie Lunch - Chicken Chili

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300 Calorie Lunch - Chicken Chili

Makes 6 servings. Submitted by: TOLLEAN

CALORIES: 322.4  |  FAT: 9.5g  |  PROTEIN: 31.4g  |  CARBS: 30.4g  |  FIBER: 7.5g
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Southwest Chicken Beans and Corn skillet lunch (1 cup)

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Southwest Chicken Beans and Corn skillet lunch (1 cup)

I just made this up today as an experiment and it tasted really good!Submitted by: DAWNSINGS9

CALORIES: 221.1  |  FAT: 5.3g  |  PROTEIN: 17g  |  CARBS: 28.9g  |  FIBER: 7.3g
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Susie's Raw Salad  and Cooked Chicken  Lunch

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Susie's Raw Salad and Cooked Chicken Lunch

Using my Nicer Dicer I diced the Onion,Carrot,Cucumber,Celery,and tomatoes into small squares.
Lined the plate with the red lettuce and lay the diced ingredients in the centre of my plate .. I arranged the Olives around the plate added the Cooked Chicken and dribbled basil enfused olive oil over the veggies .Submitted by: SUSIEPH1

CALORIES: 159.6  |  FAT: 2.4g  |  PROTEIN: 12.9g  |  CARBS: 23.9g  |  FIBER: 6.1g
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300 Calorie Lunch - Italian Skillet Chicken with Garlic Toast

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300 Calorie Lunch - Italian Skillet Chicken with Garlic Toast

300 Calories.Submitted by: TOLLEAN

CALORIES: 324.2  |  FAT: 14.9g  |  PROTEIN: 22.5g  |  CARBS: 26.6g  |  FIBER: 3.2g
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Chicken lunch wrap

Good 3.8/5
(5 ratings)
Chicken lunch wrap

Fast lunchSubmitted by: NELLIEC

CALORIES: 248.9  |  FAT: 10g  |  PROTEIN: 16.9g  |  CARBS: 24g  |  FIBER: 1.5g
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Shore Lunch Chicken Noodle with Rotisserie Chicken

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Shore Lunch Chicken Noodle with Rotisserie Chicken

Easy, tasty and almost homemadeSubmitted by: SLASECKI

CALORIES: 185.9  |  FAT: 3.8g  |  PROTEIN: 14g  |  CARBS: 24.4g  |  FIBER: 2.6g
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Curried Chicken Lunch

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Curried Chicken Lunch

This is also great with tuna (sub in 2 cans of chunk light tuna for the chicken). Submitted by: DRAE2409

CALORIES: 254.5  |  FAT: 10.3g  |  PROTEIN: 23.9g  |  CARBS: 14.9g  |  FIBER: 1.7g
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Curried Chicken Salad ( great for Quick Lunch)

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Curried Chicken Salad ( great for Quick Lunch)

This is a nice meal that you can put on top of some Organic Baby Spring Mix or your favorite lettuce, you can make lettuce cups also or just put it in between two slices of your favorite bread!Submitted by: AMBEE2011

CALORIES: 254.7  |  FAT: 7.3g  |  PROTEIN: 19.1g  |  CARBS: 33g  |  FIBER: 3.8g
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Rice chicken and veggies lunch

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Rice chicken and veggies lunch

My husband and I make these for the week for our lunches. They're pretty filling, and since you can add difference marinades to your chicken when you shred it, you can keep your flavors changing each week, or change your veggies. Take about 2 minutes to heat up in the microwave so great for someone on the go.Submitted by: KHOWAT

CALORIES: 265.4  |  FAT: 2.2g  |  PROTEIN: 21.2g  |  CARBS: 38.6g  |  FIBER: 3.6g
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Lunch burrito CHICKEN

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Lunch burrito CHICKEN

Submitted by: DONCTMR

CALORIES: 569.5  |  FAT: 18.1g  |  PROTEIN: 43.5g  |  CARBS: 57.9g  |  FIBER: 7g
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Spaghetti Squash  & Chicken Lunch

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Spaghetti Squash & Chicken Lunch

Submitted by: FIT4ME10

CALORIES: 288.6  |  FAT: 13g  |  PROTEIN: 33.1g  |  CARBS: 9.4g  |  FIBER: 2.1g
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Chicken Salad - Liz's Lunch

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Chicken Salad - Liz's Lunch

Submitted by: TIMLINLUVER

CALORIES: 180.2  |  FAT: 4.6g  |  PROTEIN: 17.6g  |  CARBS: 18.1g  |  FIBER: 2.7g
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lunch chicken toss

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lunch chicken toss

this is something i triedSubmitted by: IMREITE

CALORIES: 235.6  |  FAT: 7g  |  PROTEIN: 22.9g  |  CARBS: 18g  |  FIBER: 4.3g
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chicken, rice and broccoli skillet lunch

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chicken, rice and broccoli skillet lunch

Submitted by: DANAEBOYCE1

CALORIES: 165.2  |  FAT: 1.6g  |  PROTEIN: 16.8g  |  CARBS: 21.3g  |  FIBER: 3.8g
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Light Lunch - Grilled Chicken & Greek Salad

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Light Lunch - Grilled Chicken & Greek Salad

Protein from chicken. Fill up with greek salad base.Submitted by: JEMJEMS77

CALORIES: 139.8  |  FAT: 1.5g  |  PROTEIN: 27.8g  |  CARBS: 2.2g  |  FIBER: 0.6g
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Thai chicken wrap-quick & easy lunch

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Thai chicken wrap-quick & easy lunch

Submitted by: RRSTUEVE

CALORIES: 296  |  FAT: 6.8g  |  PROTEIN: 24.1g  |  CARBS: 35.7g  |  FIBER: 5.1g
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Big Al's Chicken Sandwich 4 Lunch

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Big Al's Chicken Sandwich 4 Lunch

Submitted by: LOSER671

CALORIES: 712  |  FAT: 22.8g  |  PROTEIN: 68.8g  |  CARBS: 55.2g  |  FIBER: 9.6g
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Chicken* Paprikash/Low Carb Lunch or Dinner

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Chicken* Paprikash/Low Carb Lunch or Dinner

Low Carb Lunch or Dinner RecipeSubmitted by: PAULEY10

CALORIES: 464.8  |  FAT: 5.8g  |  PROTEIN: 37.2g  |  CARBS: 32.2g  |  FIBER: 0g
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Chicken Lunch

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Chicken Lunch

A low fat option for lunchSubmitted by: ANNARENEEH

CALORIES: 345.2  |  FAT: 5.6g  |  PROTEIN: 47.2g  |  CARBS: 25.4g  |  FIBER: 5.5g
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Salsa chicken lunch pita

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Salsa chicken lunch pita

This yummy, filling lunch is full of protein, and low in fat!Submitted by: ANDREMW

CALORIES: 295  |  FAT: 2g  |  PROTEIN: 27g  |  CARBS: 49g  |  FIBER: 10g
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Chicken and Veggie Lunch Wrap

Very Good 4.5/5
(2 ratings)
Chicken and Veggie Lunch Wrap

I make this relatively low-cal wrap for lunch almost every day for work. Enjoy!Submitted by: APRILCAIT83

CALORIES: 286.1  |  FAT: 9.9g  |  PROTEIN: 19.2g  |  CARBS: 30.4g  |  FIBER: 3g
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Chicken lunch salad

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Chicken lunch salad

Great healthy lunch idea Submitted by: RED-LICORICE

CALORIES: 299  |  FAT: 3.9g  |  PROTEIN: 18.7g  |  CARBS: 50.8g  |  FIBER: 9g
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apple swiss chicken lunch wrap @502 CAL

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apple swiss chicken lunch wrap @502 CAL

Submitted by: JMODONNELL1

CALORIES: 502.3  |  FAT: 14.3g  |  PROTEIN: 37.8g  |  CARBS: 55.2g  |  FIBER: 3.7g
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Frozen Lunch - Teriyaki Chicken

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Frozen Lunch - Teriyaki Chicken

Another frozen lunch! Sorry, my teriyaki sauce is an ancient japanese family secret, so I won't spill it here, but the chicken is really good marinated in the teriyaki sauce, then grilled. You can boil the sauce after marinating to serve over the chicken, or just use the bottled stuff.Submitted by: CRICKETFEET

CALORIES: 345.3  |  FAT: 2.2g  |  PROTEIN: 38.8g  |  CARBS: 39.2g  |  FIBER: 3.1g
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