(59 Recipes)

Chicken Lunch Recipes

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Member Recipes for Chicken Lunch

Basil Chicken with Bagel Lunch

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Basil Chicken with Bagel Lunch

I like it...

CALORIES: 478.8  |  FAT: 13.6g  |  PROTEIN: 54.5g  |  CARBS: 32.2g  |  FIBER: 2g
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Chicken stir-fry Lunch

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Chicken stir-fry Lunch

This is one of my favorite lunches I make. It is sooo good, filling and colorful.

CALORIES: 258.5  |  FAT: 4.4g  |  PROTEIN: 32.3g  |  CARBS: 13.5g  |  FIBER: 3.6g
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Shore Lunch Tortilla Soup w/Chicken

(no ratings)
Shore Lunch Tortilla Soup w/Chicken

Great, quick, low-fat soup. (1 serving = 5 soup ladles)

CALORIES: 188  |  FAT: 6.6g  |  PROTEIN: 22.2g  |  CARBS: 7.8g  |  FIBER: 1.2g
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Southwest Chicken Beans and Corn skillet lunch (1 cup)

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Southwest Chicken Beans and Corn skillet lunch (1 cup)

I just made this up today as an experiment and it tasted really good!

CALORIES: 221.1  |  FAT: 5.3g  |  PROTEIN: 17g  |  CARBS: 28.9g  |  FIBER: 7.3g
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Lunch for 2

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Lunch for 2 "Chicken" and Brown Rice

Really needed a quick lunch, so made this for my mom and myself. Was a success, so here it is!

CALORIES: 237.8  |  FAT: 7.6g  |  PROTEIN: 16.7g  |  CARBS: 27.7g  |  FIBER: 6.1g
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Chicken Tango Lunch Box Salad

(no ratings)
Chicken Tango Lunch Box Salad

Full of lean protein and essential vitamins and minerals, this meal from the Lunch Box Diet will keep you going all day.

CALORIES: 440.3  |  FAT: 7.9g  |  PROTEIN: 48.5g  |  CARBS: 47.2g  |  FIBER: 8.4g
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Lunch-Seven Can Chicken Soup

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Lunch-Seven Can Chicken Soup

201 calories.

CALORIES: 201  |  FAT: 1.7g  |  PROTEIN: 17.3g  |  CARBS: 29.8g  |  FIBER: 8.8g
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Susie's Raw Salad  and Cooked Chicken  Lunch

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Susie's Raw Salad and Cooked Chicken Lunch

Using my Nicer Dicer I diced the Onion,Carrot,Cucumber,Celery,and tomatoes into small squares.
Lined the plate with the red lettuce and lay the diced ingredients in the centre of my plate .. I arranged the Olives around the plate added the Cooked Chicken and dribbled basil enfused olive oil over the veggies .

CALORIES: 159.6  |  FAT: 2.4g  |  PROTEIN: 12.9g  |  CARBS: 23.9g  |  FIBER: 6.1g
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Chicken lunch wrap

Good 3.8/5
(5 ratings)
Chicken lunch wrap

Fast lunch

CALORIES: 248.9  |  FAT: 10g  |  PROTEIN: 16.9g  |  CARBS: 24g  |  FIBER: 1.5g
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Shore Lunch Chicken Noodle with Rotisserie Chicken

(no ratings)
Shore Lunch Chicken Noodle with Rotisserie Chicken

Easy, tasty and almost homemade

CALORIES: 185.9  |  FAT: 3.8g  |  PROTEIN: 14g  |  CARBS: 24.4g  |  FIBER: 2.6g
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Curried Chicken Lunch

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Curried Chicken Lunch

This is also great with tuna (sub in 2 cans of chunk light tuna for the chicken).

CALORIES: 254.5  |  FAT: 10.3g  |  PROTEIN: 23.9g  |  CARBS: 14.9g  |  FIBER: 1.7g
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quick light chicken lunch

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quick light chicken lunch

this is a quick, delicious lunch that includes everything you need for a satisfying lunch.

CALORIES: 234.7  |  FAT: 2.4g  |  PROTEIN: 23.2g  |  CARBS: 40.7g  |  FIBER: 4.6g
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Lunch time Chicken Alfredo

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Lunch time Chicken Alfredo

i normally make this for my lunches for the week.

CALORIES: 216.4  |  FAT: 4.7g  |  PROTEIN: 15.8g  |  CARBS: 31.7g  |  FIBER: 5.3g
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Detox Lunch - Stir-Fried Vegetables and Chicken with Buckwheat Noodles

(no ratings)
Detox Lunch - Stir-Fried Vegetables and Chicken with Buckwheat Noodles

This recipe was adapted from "Clean: The Revolutionary Program To Restore the Body's Natural Ability To Heal Itself" (HarperOne; 2009). It makes two servings -- you can share with a friend, keep one portion for the next day, or halve the recipe.

CALORIES: 489.1  |  FAT: 5.8g  |  PROTEIN: 65.8g  |  CARBS: 45.1g  |  FIBER: 6g
Detox Lunch - Almond-Crusted Chicken Breast with Spinach

(no ratings)
Detox Lunch - Almond-Crusted Chicken Breast with Spinach

CALORIES: 530  |  FAT: 39.9g  |  PROTEIN: 36.6g  |  CARBS: 9.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Detox Lunch - Almond-Crusted Chicken Breast with Spinach Calories
Chicken soup to a dinner and lunch

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Chicken soup to a dinner and lunch

filling soup to a cold winter night and next day

CALORIES: 398  |  FAT: 9.9g  |  PROTEIN: 36g  |  CARBS: 46.6g  |  FIBER: 13.7g
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Lunch Salad w/chicken

(no ratings)
Lunch Salad w/chicken

CALORIES: 312.8  |  FAT: 20.4g  |  PROTEIN: 27.1g  |  CARBS: 5.2g  |  FIBER: 1.2g
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Chicken Stir fry - For a crowd or to take for lunch all week.

(no ratings)
Chicken Stir fry - For a crowd or to take for lunch all week.

Partially freeze chicken breasts. Remove from freezer and slice very thinly. Place in bowl, pour soy and wine over and let sit while you chop the vegetables. Keep veggies in separate bowls until ready to cook.
Heat a large pan or wok on med high to high heat. Add oil, garlic and then onion, stirring to keep from burning. Add chicken. Cook until done about 4 min or so.
Remove chicken from pan, place in large bowl.
Add carrots to pan and sautee until slightly crisp. Add bamboo shoots and waterchestnuts sautee w/ carrot. Remove from pan place in bowl w/ chicken. Add cabbage, celery, snow peas and mushrooms to pan sautee until done. Mix w/ other ingredients in bowl. Serve over rice. I use Uncle Ben's Whole Grain Brown rice.

CALORIES: 233.2  |  FAT: 8.2g  |  PROTEIN: 26.9g  |  CARBS: 9.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken Stir fry - For a crowd or to take for lunch all week. Calories
apple swiss chicken lunch wrap @502 CAL

(no ratings)
apple swiss chicken lunch wrap @502 CAL

CALORIES: 502.3  |  FAT: 14.3g  |  PROTEIN: 37.8g  |  CARBS: 55.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the apple swiss chicken lunch wrap @502 CAL Calories
Frozen Lunch - Teriyaki Chicken

(no ratings)
Frozen Lunch - Teriyaki Chicken

Another frozen lunch! Sorry, my teriyaki sauce is an ancient japanese family secret, so I won't spill it here, but the chicken is really good marinated in the teriyaki sauce, then grilled. You can boil the sauce after marinating to serve over the chicken, or just use the bottled stuff.

CALORIES: 345.3  |  FAT: 2.2g  |  PROTEIN: 38.8g  |  CARBS: 39.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Frozen Lunch - Teriyaki Chicken Calories
Jerry's Chicken Lunch Salad

(no ratings)
Jerry's Chicken Lunch Salad

CALORIES: 495.1  |  FAT: 4.7g  |  PROTEIN: 64.5g  |  CARBS: 49.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Jerry's Chicken Lunch Salad Calories
Quick Chicken 'n Rice Lunch

O.K. 2.5/5
(2 ratings)
Quick Chicken 'n Rice Lunch

I put this together at work today...it hit the spot!

CALORIES: 270  |  FAT: 8.5g  |  PROTEIN: 20g  |  CARBS: 29g  |  FIBER: 2g
Full ingredient & nutrition information of the Quick Chicken 'n Rice Lunch Calories
Jodi's Chicken Lunch Salad

(no ratings)
Jodi's Chicken Lunch Salad

Simple and low Calorie but it has everything and will satisfy you.
This can be for Lunch

CALORIES: 77  |  FAT: 2.7g  |  PROTEIN: 2.9g  |  CARBS: 6.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Jodi's Chicken Lunch Salad Calories
Salsa chicken lunch pita

(no ratings)
Salsa chicken lunch pita

This yummy, filling lunch is full of protein, and low in fat!

CALORIES: 295  |  FAT: 2g  |  PROTEIN: 27g  |  CARBS: 49g  |  FIBER: 10g
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Chicken and Veggie Lunch Wrap

Very Good 4.5/5
(2 ratings)
Chicken and Veggie Lunch Wrap

I make this relatively low-cal wrap for lunch almost every day for work. Enjoy!

CALORIES: 286.1  |  FAT: 9.9g  |  PROTEIN: 19.2g  |  CARBS: 30.4g  |  FIBER: 3g
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Chicken lunch salad

(no ratings)
Chicken lunch salad

Great healthy lunch idea

CALORIES: 299  |  FAT: 3.9g  |  PROTEIN: 18.7g  |  CARBS: 50.8g  |  FIBER: 9g
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chicken curry lunch

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chicken curry lunch

A trader joe quick lunch for my family

CALORIES: 360.8  |  FAT: 7.8g  |  PROTEIN: 29.4g  |  CARBS: 43g  |  FIBER: 4.4g
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Lunch Chicken Quesadilla

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Lunch Chicken Quesadilla

375 calorie lunch size quesadilla.

CALORIES: 375  |  FAT: 10g  |  PROTEIN: 25g  |  CARBS: 45g  |  FIBER: 6g
Full ingredient & nutrition information of the Lunch Chicken Quesadilla Calories
Lunch box Chicken Salad - Blue Container

(no ratings)
Lunch box Chicken Salad - Blue Container

Enough chicken salad to fit in blue container.

CALORIES: 89.8  |  FAT: 4.1g  |  PROTEIN: 9.1g  |  CARBS: 4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lunch box Chicken Salad - Blue Container Calories
Veggieslaw chicken sausage lunch

Incredible! 5.0/5
(1 rating)
Veggieslaw chicken sausage lunch

CALORIES: 261.4  |  FAT: 7.2g  |  PROTEIN: 15.6g  |  CARBS: 35.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Veggieslaw chicken sausage lunch Calories