Detox Lunch - Almond-Crusted Chicken Breast with Spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 530.0
  • Total Fat: 39.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 706.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 36.6 g

View full nutritional breakdown of Detox Lunch - Almond-Crusted Chicken Breast with Spinach calories by ingredient



Number of Servings: 2

Ingredients

    1/2 c roasted, unsalted almonds
    1 clove garlic
    1/2 tsp salt
    3 tbsp olive oil
    2 chicken breast halves
    4 cups spinach

Directions

Make a coarse paste of 1/2 cup roasted, unsalted almonds, 1 garlic clove, 1/2 teaspoon of coarse salt, and 3 tablespoons extra-virgin olive oil in a food processor. Rub onto 2 seasoned boneless, skinless organic chicken breast halves. Roast in 425-degree oven until cooked through, 15 to 18 minutes. Slice and serve on baby spinach with lemon wedges. Serves 2 to 4.


Number of Servings: 2

Recipe submitted by SparkPeople user KERRYHF.

TAGS:  Poultry |