Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.0 | Total Fat | 39.9 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 26.7 g |
| Cholesterol | 68.4 mg |
| Sodium | 706.1 mg |
| Potassium | 900.3 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.0 g |
| Protein | 36.6 g |
| Vitamin A | 113.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 31.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 65.2 % |
| Calcium | 16.3 % |
| Copper | 26.3 % |
| Folate | 32.9 % |
| Iron | 22.8 % |
| Magnesium | 44.6 % |
| Manganese | 74.3 % |
| Niacin | 75.2 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 43.1 % |
| Riboflavin | 30.1 % |
| Selenium | 33.4 % |
| Thiamin | 14.5 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Detox Lunch - Almond-Crusted Chicken Breast with Spinach
View the full Detox Lunch - Almond-Crusted Chicken Breast with Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Detox Lunch - Almond-Crusted Chicken Breast with Spinach
204 calories of Almonds, (0.25 cup, whole)
179 calories of Olive Oil, (1.50 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
14 calories of Spinach, fresh, (2 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.25 tsp)
Calories per serving of Detox Lunch - Almond-Crusted Chicken Breast with Spinach
204 calories of Almonds, (0.25 cup, whole)
179 calories of Olive Oil, (1.50 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
14 calories of Spinach, fresh, (2 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.25 tsp)
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