Lunch Salad w/chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.8
  • Total Fat: 20.4 g
  • Cholesterol: 261.3 mg
  • Sodium: 127.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.1 g

View full nutritional breakdown of Lunch Salad w/chicken calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    *Dole Classic Romaine Salad Blend, 1.5 cup (remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 1 serving (remove)
    Hard Boiled Egg, 1 large (remove)
    Chicken Breast, no skin, 3 ounces (remove)
    *Canola Oil, 1 tbsp (remove)


Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYPEEP.