Lunch for 2 "Chicken" and Brown Rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 237.8
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 521.8 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 6.1 g
- Protein: 16.7 g
View full nutritional breakdown of Lunch for 2 "Chicken" and Brown Rice calories by ingredient
Introduction
Really needed a quick lunch, so made this for my mom and myself. Was a success, so here it is! Really needed a quick lunch, so made this for my mom and myself. Was a success, so here it is!Number of Servings: 2
Ingredients
-
3/4 cup onion, chopped
1 package of Light Life Smart Strips Chick'n style
1 bag Success Boil in a bag brown rice
1 TBSP oil
Directions
Boil the bag of rice according to instructions on box (Fill up pot with about a quart of water, submerge bag, bring to boil and boil for 8-10 minutes)
While rice is cooking chop onion and place in pan with oil. Sautee adding the chick'n strips. Cook until done.
Combine with rice and enjoy!
Serving Size: Makes 2 healthy portions
Number of Servings: 2
Recipe submitted by SparkPeople user NOTCOMFORTABLE.
While rice is cooking chop onion and place in pan with oil. Sautee adding the chick'n strips. Cook until done.
Combine with rice and enjoy!
Serving Size: Makes 2 healthy portions
Number of Servings: 2
Recipe submitted by SparkPeople user NOTCOMFORTABLE.