Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 220.5 mg |
| Potassium | 797.6 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 13.7 g |
| Sugars | 0.1 g |
| Protein | 36.0 g |
| Vitamin A | 294.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 83.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 18.1 % |
| Copper | 20.0 % |
| Folate | 28.3 % |
| Iron | 38.3 % |
| Magnesium | 22.1 % |
| Manganese | 55.0 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 19.8 % |
| Riboflavin | 17.6 % |
| Selenium | 3.6 % |
| Thiamin | 26.7 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken soup to a dinner and lunch
View the full Chicken soup to a dinner and lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken soup to a dinner and lunch
182 calories of Mixed Vegetables, frozen, (1 package (10 oz))
179 calories of chicken meat only, simmered, (100 gram(s))
13 calories of Cabbage, fresh, (50 grams)
10 calories of Onions, raw, (25 grams)
8 calories of Bay Leaf, (2.50 grams)
7 calories of Garlic, (5 grams)
0 calories of Water, tap, (2.50 cup (8 fl oz))
Calories per serving of Chicken soup to a dinner and lunch
182 calories of Mixed Vegetables, frozen, (1 package (10 oz))
179 calories of chicken meat only, simmered, (100 gram(s))
13 calories of Cabbage, fresh, (50 grams)
10 calories of Onions, raw, (25 grams)
8 calories of Bay Leaf, (2.50 grams)
7 calories of Garlic, (5 grams)
0 calories of Water, tap, (2.50 cup (8 fl oz))
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