Chicken soup to a dinner and lunch

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 398.0
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.5 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 13.7 g
  • Protein: 36.0 g

View full nutritional breakdown of Chicken soup to a dinner and lunch calories by ingredient


Introduction

filling soup to a cold winter night and next day filling soup to a cold winter night and next day
Number of Servings: 2

Ingredients

    chicken meat only, simmered, 200 gram(s)
    Water, tap, 5 cup (8 fl oz)
    Bay Leaf, 5 grams
    Garlic, 10 grams
    Mixed Vegetables, frozen, 2 package (10 oz)
    Cabbage, fresh, 100 grams
    Onions, raw, 50 grams

Directions

Add the water, vegetables and spices then heat the water up.. Add then the meat in bite size peices- add the bones if you have them to make a boullion. Season with a little salt and pepper..
Remove the bay leafs just before serving.. Divide the soup into to portions with the largest amount of meat to dinner and the small portion to lunch next day..

Number of Servings: 2

Recipe submitted by SparkPeople user RENA1965.