apple swiss chicken lunch wrap @502 CAL

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 502.3
  • Total Fat: 14.3 g
  • Cholesterol: 85.1 mg
  • Sodium: 953.4 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 37.8 g

View full nutritional breakdown of apple swiss chicken lunch wrap @502 CAL calories by ingredient



Number of Servings: 1

Ingredients

    # Apples, fresh, .5 medium (2-3/4" dia) (approx 3 per l (remove)
    # Swiss Cheese, 2 cubic inch (remove)
    # Raisins, 12 raisins (remove)
    # Chicken Breast, no skin, 3.5 ounces (remove)
    # *Smart Beat Mayonnaise, 1 tbsp (remove)
    # Thyme, ground, .25 tsp (remove)
    # *Tortillas, MISSION, flour tortilla, 8 inch, 1.5 serving

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user JMODONNELL1.

TAGS:  Poultry |