Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 406.3 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 631.7 mg |
Potassium | 778.1 mg |
Total Carbohydrate | 55.2 g |
Dietary Fiber | 10.7 g |
Sugars | 7.7 g |
Protein | 22.0 g |
Vitamin A | 40.6 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 16.1 % |
Vitamin C | 133.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 18.3 % |
Copper | 21.0 % |
Folate | 11.8 % |
Iron | 7.0 % |
Magnesium | 9.9 % |
Manganese | 19.4 % |
Niacin | 19.0 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 15.5 % |
Riboflavin | 22.8 % |
Selenium | 12.3 % |
Thiamin | 8.6 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie "cheesesteak" sub sandwiches
View the full Veggie "cheesesteak" sub sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie "cheesesteak" sub sandwiches
235 calories of Sainsbury's Wholemeal Sub Rolls, (1 serving)
100 calories of Sainsbury's Basics Mozzarella, (30 gram(s))
16 calories of Portabella Mushrooms, (62.50 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Tomato Paste, (0.03 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
Calories per serving of Veggie "cheesesteak" sub sandwiches
235 calories of Sainsbury's Wholemeal Sub Rolls, (1 serving)
100 calories of Sainsbury's Basics Mozzarella, (30 gram(s))
16 calories of Portabella Mushrooms, (62.50 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Tomato Paste, (0.03 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)