Veggie "cheesesteak" sub sandwiches

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 406.3
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 631.7 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 10.7 g
  • Protein: 22.0 g

View full nutritional breakdown of Veggie "cheesesteak" sub sandwiches calories by ingredient


Introduction

Really hits the spot, and gets in the veggies too! Really hits the spot, and gets in the veggies too!
Number of Servings: 4

Ingredients

    Portabello Mushrooms, 250 grams cut into strips
    Sweet red peppers, 1/2 pepper, cut into strips
    Yellow Peppers, 1/2 pepper, cut into strips
    Zucchini, 2 cup, sliced
    Onions, raw, 1 cup, chopped
    Worcestershire Sauce, 1 tsp
    Garlic powder, 1 tsp
    Tomato Paste, 2 tbsp

Directions

Spray a pan with nonstick spray and put the veggies in to cook. When they are softened, add the garlic powder, worcestershire sauce, tomato paste, and salt and pepper to taste. Also add a small amount of water to loosen the mixture if it is too thick. Sprinkle part-skim mozzarella cheese (not in nutrition)over the top of the veggies to melt. Divide and spoon the mixture into four wholewheat sub rolls (not in nutrition) and enjoy.

Serving Size: Makes 4 sandwiches