Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 105.6 mg
Potassium 356.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 4.4 g
Sugars 0.6 g
Protein 4.0 g
Vitamin A 82.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.8 %
Copper 4.5 %
Folate 23.3 %
Iron 9.1 %
Magnesium 8.5 %
Manganese 21.6 %
Niacin 2.1 %
Pantothenic Acid 1.1 %
Phosphorus 3.2 %
Riboflavin 5.0 %
Selenium 1.3 %
Thiamin 3.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive Garden Minestrone Soup Recipe

View the full Olive Garden Minestrone Soup Recipe Recipe & Instructions
Submitted by: PNICOLET1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Garden Minestrone Soup Recipe

18 calories of S&W Kidney Beans 50% less Sodium, (0.75 oz)

18 calories of S&W White Beans 50% less Sodium, (0.75 oz)

11 calories of Spinach, frozen, (0.20 cup)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.05 can)

2 calories of Green Beans (snap), (0.05 cup)

1 calories of Onions, raw, (0.05 small)

1 calories of Parsley, (0.05 cup)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Garlic, (0.20 cloves)

1 calories of Zucchini, (0.03 cup, sliced)

0 calories of Oregano, ground, (0.05 tsp)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Basil, (0.03 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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