Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.9
Total Fat 6.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 407.4 mg
Potassium 59.2 mg
Total Carbohydrate 30.3 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 15.7 g
Vitamin A 20.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 36.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.0 %
Copper 0.4 %
Folate 5.6 %
Iron 6.9 %
Magnesium 0.9 %
Manganese 3.0 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low sodium chicken jambalaya

View the full low sodium chicken jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low sodium chicken jambalaya

130 calories of zatarains reduced sodium jambalaya, (1 cup)

100 calories of ground chicken, (2.67 oz)

7 calories of Broccoli, frozen, (0.08 package (10 oz))


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