Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.9 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.7 mg |
| Sodium | 413.4 mg |
| Potassium | 323.5 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.6 g |
| Protein | 9.2 g |
| Vitamin A | 36.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.2 % |
| Copper | 5.6 % |
| Folate | 5.6 % |
| Iron | 6.2 % |
| Magnesium | 6.0 % |
| Manganese | 9.8 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.0 % |
| Selenium | 0.6 % |
| Thiamin | 6.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veg Soup with Roasted Tomatoes and Garlic
View the full Veg Soup with Roasted Tomatoes and Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veg Soup with Roasted Tomatoes and Garlic
87 calories of Beef back rib raw, (43 gram(s))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Veg Soup with Roasted Tomatoes and Garlic
87 calories of Beef back rib raw, (43 gram(s))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)