Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.3 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 62.6 mg |
| Sodium | 452.8 mg |
| Potassium | 201.5 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.5 g |
| Protein | 27.7 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.9 % |
| Calcium | 1.5 % |
| Copper | 4.9 % |
| Folate | 5.2 % |
| Iron | 11.1 % |
| Magnesium | 7.1 % |
| Manganese | 3.1 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 20.2 % |
| Riboflavin | 6.7 % |
| Selenium | 32.5 % |
| Thiamin | 4.5 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Poblano Rice and crescent roll crust
View the full Chicken with Poblano Rice and crescent roll crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Poblano Rice and crescent roll crust
125 calories of HEB Rice Corn d Poblano, (1.25 serving)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
90 calories of HEB reduced fat crescent rolls, (1 serving)
26 calories of Butter, salted, (0.25 tbsp)
16 calories of Cheddar Cheese fat free Kraft Shredded, (0.09 cup)
15 calories of Mushrooms, canned, (0.25 cup)
Calories per serving of Chicken with Poblano Rice and crescent roll crust
125 calories of HEB Rice Corn d Poblano, (1.25 serving)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
90 calories of HEB reduced fat crescent rolls, (1 serving)
26 calories of Butter, salted, (0.25 tbsp)
16 calories of Cheddar Cheese fat free Kraft Shredded, (0.09 cup)
15 calories of Mushrooms, canned, (0.25 cup)