Chicken with Poblano Rice and crescent roll crust

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 379.3
  • Total Fat: 9.6 g
  • Cholesterol: 62.6 mg
  • Sodium: 452.8 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 27.7 g

View full nutritional breakdown of Chicken with Poblano Rice and crescent roll crust calories by ingredient



Number of Servings: 8

Ingredients

    3 boneless, skinless chicken breasts, sliced
    15oz. can sliced mushrooms
    2 Tblsp butter
    2 pkg. Rice, Corn and Poblano
    1 can crescent rolls
    3/4 cup shredded fat free cheese

Directions

Pre-heat oven to 350. Sauté chicken slices with butter and mushrooms. Season to taste. Prepare rice per pkg. instructions. Spray baking dish with cooking spray. put rice in baking dish. Top with chicken and mushrooms mixture. Top with crescent rolls. Bake 15-20 minutes until rolls are golden. Remove from oven and top with cheese. Return to oven until cheese melts, about 5 minutes.

Serving Size: 8 3/4 cups servings

Number of Servings: 8

Recipe submitted by SparkPeople user LMETHVIN.