Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 37.7
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 106.6 mg
Potassium 34.3 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.8 g
Sugars 0.1 g
Protein 2.8 g
Vitamin A 0.9 %
Vitamin B-12 10.2 %
Vitamin B-6 37.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 1.4 %
Folate 5.0 %
Iron 3.0 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 21.9 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 43.9 %
Selenium 2.6 %
Thiamin 50.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Cheesy Sage Pinto Spread

View the full Vegan Cheesy Sage Pinto Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Cheesy Sage Pinto Spread

22 calories of La Preferida Pinto Beans, (31.62 gram(s))

7 calories of Tahini, (0.08 tbsp)

5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.15 Tbspn)

2 calories of Westbrae Natural White Miso, (0.23 tsp)

1 calories of Sage - Fresh, (0.15 tbsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of Paprika, (0.04 tsp)

0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.02 serving)

0 calories of 1/2 teaspoon dry mustard, (0.04 tsp)


No nutrition or calorie comments found.