Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.7 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 34.4 mg |
| Sodium | 469.0 mg |
| Potassium | 309.5 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.8 g |
| Protein | 7.4 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.8 % |
| Copper | 4.7 % |
| Folate | 3.3 % |
| Iron | 3.8 % |
| Magnesium | 9.2 % |
| Manganese | 6.3 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 59.5 % |
| Riboflavin | 6.0 % |
| Selenium | 16.3 % |
| Thiamin | 20.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage & Potatos
View the full Sausage & Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage & Potatos
114 calories of Italian Sausage, pork, (0.40 link, 4/lb)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Paprika, (0.20 tsp)
1 calories of Chili powder, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Sausage & Potatos
114 calories of Italian Sausage, pork, (0.40 link, 4/lb)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Paprika, (0.20 tsp)
1 calories of Chili powder, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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