Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 109.7 mg |
| Potassium | 937.5 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 14.6 g |
| Protein | 28.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 33.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 105.0 % |
| Copper | 8.2 % |
| Folate | 4.9 % |
| Iron | 5.8 % |
| Magnesium | 8.7 % |
| Manganese | 44.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 93.3 % |
| Riboflavin | 5.9 % |
| Selenium | 1.8 % |
| Thiamin | 2.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Mocha~berry Banana frappe w/ a kick!
View the full High Protein Mocha~berry Banana frappe w/ a kick! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Mocha~berry Banana frappe w/ a kick!
200 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (1 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
18 calories of *Great Value Red Raspberries Frozen, (0.25 cup)
15 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (2 tbsp)
6 calories of Strawberries, fresh, (3 small (1" dia))
5 calories of Cafe bustelo Expresso Coffee - 8oz, (1 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of ice cube, (1 serving)
Calories per serving of High Protein Mocha~berry Banana frappe w/ a kick!
200 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (1 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
18 calories of *Great Value Red Raspberries Frozen, (0.25 cup)
15 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (2 tbsp)
6 calories of Strawberries, fresh, (3 small (1" dia))
5 calories of Cafe bustelo Expresso Coffee - 8oz, (1 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of ice cube, (1 serving)