Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 315.3 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 58.1 mg |
Sodium | 696.5 mg |
Potassium | 204.1 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 5.2 g |
Sugars | 2.7 g |
Protein | 24.8 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.5 % |
Copper | 0.7 % |
Folate | 0.7 % |
Iron | 10.8 % |
Magnesium | 0.5 % |
Manganese | 2.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Bean Chili Mix
View the full Beef and Bean Chili Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Bean Chili Mix
200 calories of Beef, Ground Beef 85/15 from Round, (3.33 oz)
46 calories of Beans - White Kidney beans, (0.21 cup)
46 calories of (V) Beans, Kidney beans (Gr Value), (0.21 cup)
13 calories of Stop & Shop Canned Diced Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.04 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, white, (0.04 tbsp)
0 calories of Salt, (0.04 tbsp)
Calories per serving of Beef and Bean Chili Mix
200 calories of Beef, Ground Beef 85/15 from Round, (3.33 oz)
46 calories of Beans - White Kidney beans, (0.21 cup)
46 calories of (V) Beans, Kidney beans (Gr Value), (0.21 cup)
13 calories of Stop & Shop Canned Diced Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.04 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, white, (0.04 tbsp)
0 calories of Salt, (0.04 tbsp)
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