Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.2 mg |
| Potassium | 105.9 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 14.4 g |
| Protein | 1.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 86.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.5 % |
| Copper | 2.4 % |
| Folate | 3.0 % |
| Iron | 2.1 % |
| Magnesium | 2.4 % |
| Manganese | 0.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiwi-honey dew smoothie
View the full Kiwi-honey dew smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiwi-honey dew smoothie
41 calories of Melon, Honey Dew (1 cup diced / 170g), (0.67 serving)
18 calories of Kiwi Fruit, (0.33 fruit without skin, large)
17 calories of Apple - Granny Smith, small, (0.33 serving)
5 calories of Granulated Sugar, (0.33 tsp)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Stevia in the Raw, (0.33 serving)
0 calories of Ice Cubes per cube, (4 oz)
Calories per serving of Kiwi-honey dew smoothie
41 calories of Melon, Honey Dew (1 cup diced / 170g), (0.67 serving)
18 calories of Kiwi Fruit, (0.33 fruit without skin, large)
17 calories of Apple - Granny Smith, small, (0.33 serving)
5 calories of Granulated Sugar, (0.33 tsp)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Stevia in the Raw, (0.33 serving)
0 calories of Ice Cubes per cube, (4 oz)