Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 62.7 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 612.1 mg |
Potassium | 161.5 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 1.0 g |
Sugars | 5.8 g |
Protein | 7.8 g |
Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 19.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.2 % |
Copper | 0.5 % |
Folate | 0.2 % |
Iron | 5.4 % |
Magnesium | 0.6 % |
Manganese | 2.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.0 % |
Riboflavin | 0.4 % |
Selenium | 1.2 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Cucumber Yogurt Salad
View the full Grilled Cucumber Yogurt Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Cucumber Yogurt Salad
30 calories of great value greek nonfat yogurt (plain) - 1 c., (0.25 serving)
23 calories of english cucumber - 1 whole, (0.50 serving)
7 calories of Garlic powder, (0.25 tbsp)
2 calories of baby romanine and baby red romaine lettuce, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
0 calories of Salt, (0.25 tsp)
Calories per serving of Grilled Cucumber Yogurt Salad
30 calories of great value greek nonfat yogurt (plain) - 1 c., (0.25 serving)
23 calories of english cucumber - 1 whole, (0.50 serving)
7 calories of Garlic powder, (0.25 tbsp)
2 calories of baby romanine and baby red romaine lettuce, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
0 calories of Salt, (0.25 tsp)
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