Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.7 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 805.2 mg |
| Potassium | 508.1 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 4.1 g |
| Protein | 16.1 g |
| Vitamin A | 41.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 74.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 11.2 % |
| Copper | 10.8 % |
| Folate | 11.5 % |
| Iron | 11.5 % |
| Magnesium | 8.7 % |
| Manganese | 16.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.9 % |
| Selenium | 2.1 % |
| Thiamin | 5.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Crumble (Fake Beef) taco salad
View the full Veggie Crumble (Fake Beef) taco salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Crumble (Fake Beef) taco salad
80 calories of morningstar veggie crumbles, (1 serving)
43 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.17 serving)
28 calories of Corn Tortillas, (0.50 tortilla, medium (approx 6" dia))
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
15 calories of Fage - 0%, plain (8oz), (1 oz)
12 calories of Salsa, (0.17 cup)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Garlic, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Veggie Crumble (Fake Beef) taco salad
80 calories of morningstar veggie crumbles, (1 serving)
43 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.17 serving)
28 calories of Corn Tortillas, (0.50 tortilla, medium (approx 6" dia))
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
15 calories of Fage - 0%, plain (8oz), (1 oz)
12 calories of Salsa, (0.17 cup)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Garlic, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)