Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 33.4 mg |
| Sodium | 936.9 mg |
| Potassium | 585.1 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.0 g |
| Protein | 12.6 g |
| Vitamin A | 34.4 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.0 % |
| Copper | 13.7 % |
| Folate | 9.2 % |
| Iron | 8.3 % |
| Magnesium | 7.2 % |
| Manganese | 27.1 % |
| Niacin | 51.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 24.1 % |
| Riboflavin | 9.5 % |
| Selenium | 19.6 % |
| Thiamin | 5.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken Noodle Bowl
View the full Asian Chicken Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken Noodle Bowl
66 calories of Pasta, Udon Noodle, (0.67 oz)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Cabbage, savoy, fresh, (0.33 cup, shredded)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
3 calories of Lime, Fresh 1 medium, (0.17 serving)
2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Asian Chicken Noodle Bowl
66 calories of Pasta, Udon Noodle, (0.67 oz)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Cabbage, savoy, fresh, (0.33 cup, shredded)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
3 calories of Lime, Fresh 1 medium, (0.17 serving)
2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cilantro, raw, (0.67 tbsp)