Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 50.0 mg |
| Sodium | 275.1 mg |
| Potassium | 959.7 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.9 g |
| Protein | 7.8 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 9.3 % |
| Copper | 13.6 % |
| Folate | 29.0 % |
| Iron | 22.0 % |
| Magnesium | 18.1 % |
| Manganese | 27.4 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 14.1 % |
| Riboflavin | 8.8 % |
| Selenium | 2.1 % |
| Thiamin | 16.7 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean Chicken Chili
View the full Lean Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean Chicken Chili
108 calories of ground chicken extra lean, (83.33 gram(s))
79 calories of Beans, black, (0.35 cup)
24 calories of Canned Tomatoes, (0.58 cup)
12 calories of Chili powder, (0.50 tbsp)
11 calories of unsweetened chocolate, (0.08 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Jalapeno Peppers, (0.50 grams)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Lean Chicken Chili
108 calories of ground chicken extra lean, (83.33 gram(s))
79 calories of Beans, black, (0.35 cup)
24 calories of Canned Tomatoes, (0.58 cup)
12 calories of Chili powder, (0.50 tbsp)
11 calories of unsweetened chocolate, (0.08 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Jalapeno Peppers, (0.50 grams)
0 calories of Cilantro, raw, (0.17 tbsp)