Lean Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 7.7 g
  • Cholesterol: 50.0 mg
  • Sodium: 275.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Lean Chicken Chili calories by ingredient



Number of Servings: 6

Ingredients

    ground chicken extra lean, 500 gram(s) (remove)
    Onions, raw, 1 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Beans, black, 2.1 cup (remove)
    Canned Tomatoes, 3.5 cup (remove)
    Chili powder, 3 tbsp (remove)
    *Cumin seed, 1 tbsp (remove)

Directions

combine and simmer add salt and pepper to taste as well as other spices and worstershire

Serving Size: 6- 1/12 cups

Number of Servings: 6

Recipe submitted by SparkPeople user COLLEEND2006.