Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,516.2 | Total Fat | 73.2 g |
|---|---|
| Saturated Fat | 25.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 550.0 mg |
| Sodium | 4,750.6 mg |
| Potassium | 136.3 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 17.5 g |
| Protein | 193.0 g |
| Vitamin A | 109.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 93.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.6 % |
| Copper | 2.0 % |
| Folate | 43.6 % |
| Iron | 45.6 % |
| Magnesium | 1.3 % |
| Manganese | 1.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken and Mango Salad
View the full Curried Chicken and Mango Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken and Mango Salad
1,400 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (30 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
20 calories of Mango-Ataulfo (Champagne) raw, 1 serving =3.5 oz/100g, (0.88 oz)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
9 calories of Chutney, Mango (Crosse & Blackwell) per 1tbsp/15mL, (0.25 tbsp)
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Curry powder, (0.25 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of Curried Chicken and Mango Salad
1,400 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (30 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
20 calories of Mango-Ataulfo (Champagne) raw, 1 serving =3.5 oz/100g, (0.88 oz)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
9 calories of Chutney, Mango (Crosse & Blackwell) per 1tbsp/15mL, (0.25 tbsp)
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Curry powder, (0.25 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))