Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 381.7 mg |
| Sodium | 163.9 mg |
| Potassium | 63.5 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.9 g |
| Protein | 13.4 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.9 % |
| Copper | 0.2 % |
| Folate | 0.7 % |
| Iron | 8.2 % |
| Magnesium | 1.2 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.4 % |
| Selenium | 1.3 % |
| Thiamin | 0.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Ladys Simple Egg Salad
View the full Texas Ladys Simple Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Ladys Simple Egg Salad
140 calories of Whole Peeled Hard Boiled Eggs (1 egg), (2 serving)
17 calories of Yogurt, plain, low fat, (0.11 cup (8 fl oz))
3 calories of Hellmann's Dijonnaise, (0.50 tsp)
0 calories of Pepper, black, (0.33 dash)
Calories per serving of Texas Ladys Simple Egg Salad
140 calories of Whole Peeled Hard Boiled Eggs (1 egg), (2 serving)
17 calories of Yogurt, plain, low fat, (0.11 cup (8 fl oz))
3 calories of Hellmann's Dijonnaise, (0.50 tsp)
0 calories of Pepper, black, (0.33 dash)
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