Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 72.9
Total Fat 1.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 49.4 mg
Sodium 215.3 mg
Potassium 362.0 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.7 g
Sugars 6.1 g
Protein 5.6 g
Vitamin A 66.4 %
Vitamin B-12 1.9 %
Vitamin B-6 3.5 %
Vitamin C 5.8 %
Vitamin D 9.6 %
Vitamin E 0.0 %
Calcium 17.4 %
Copper 5.7 %
Folate 2.5 %
Iron 6.1 %
Magnesium 6.0 %
Manganese 6.1 %
Niacin 1.8 %
Pantothenic Acid 5.0 %
Phosphorus 11.3 %
Riboflavin 11.6 %
Selenium 2.5 %
Thiamin 2.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Pumpkin Pie

View the full My Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Pumpkin Pie

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

18 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.25 serving)

12 calories of Pumpkin, cooked, (0.25 cup, mashed)

6 calories of Molasses, blackstrap, (0.13 tbsp)


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