Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 120.6 mg |
| Sodium | 274.9 mg |
| Potassium | 252.5 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.1 g |
| Protein | 42.2 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 9.4 % |
| Vitamin D | 1.5 % |
| Vitamin E | 4.8 % |
| Calcium | 1.3 % |
| Copper | 4.4 % |
| Folate | 2.2 % |
| Iron | 18.4 % |
| Magnesium | 2.6 % |
| Manganese | 4.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.6 % |
| Selenium | 1.8 % |
| Thiamin | 1.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowcarb gluten free turkey meatloaf
View the full Lowcarb gluten free turkey meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowcarb gluten free turkey meatloaf
160 calories of Ground Turkey Breast - Whole Foods, (5.33 oz)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
17 calories of Tomato Paste, (0.08 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Lowcarb gluten free turkey meatloaf
160 calories of Ground Turkey Breast - Whole Foods, (5.33 oz)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
17 calories of Tomato Paste, (0.08 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)