Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 186.6
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 15.3 mg
Sodium 908.1 mg
Potassium 50.3 mg
Total Carbohydrate 30.2 g
Dietary Fiber 4.1 g
Sugars 6.8 g
Protein 10.9 g
Vitamin A 25.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 65.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.1 %
Copper 0.8 %
Folate 0.0 %
Iron 9.1 %
Magnesium 3.1 %
Manganese 0.1 %
Niacin 3.6 %
Pantothenic Acid 0.0 %
Phosphorus 2.6 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 2.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice & Barley Tomato Fiesta Chicken Soup

View the full Brown Rice & Barley Tomato Fiesta Chicken Soup Recipe & Instructions
Submitted by: MORETHENAMOM39

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice & Barley Tomato Fiesta Chicken Soup

59 calories of Simplot Flame-Roasted Corn & Black Bean Fiesta, (1.60 oz)

34 calories of Quaker Quick Barley, (0.07 cup)

30 calories of Rice - Minute instant brown rice, (0.10 cup)

29 calories of Del Monte 100% Tomato Juice from Concentrate, (4.60 oz)

23 calories of Tyson boneless, skinless chicken breast, (0.85 oz)

4 calories of Mexican Cheese, queso chihuahua, (0.01 cup, shredded)

2 calories of Chef's Cupboard Chicken Broth, (0.40 cup)

1 calories of McCormicks grillmates montreal chicken, (0.08 tsp)


No nutrition or calorie comments found.