Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 55.3
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 4.1 mg
Sodium 123.8 mg
Potassium 76.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.9 g
Sugars 0.3 g
Protein 2.7 g
Vitamin A 4.3 %
Vitamin B-12 2.2 %
Vitamin B-6 1.6 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.8 %
Copper 0.9 %
Folate 1.4 %
Iron 4.6 %
Magnesium 1.2 %
Manganese 2.3 %
Niacin 1.6 %
Pantothenic Acid 0.6 %
Phosphorus 2.6 %
Riboflavin 1.2 %
Selenium 1.7 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Filipino Sikwa Soup

View the full Filipino Sikwa Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Filipino Sikwa Soup

28 calories of Fried Fish, (12 grams)

10 calories of Filipino Sikwa ( Sponge gourd ), (0.60 cup)

6 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.60 tbsp)

5 calories of Leek (1 cup = 1 leek= 89g), (0.10 cup)

4 calories of Vegetable - Onion - White Onion - grams, (10 gram(s))

2 calories of Red Ripe Tomatoes, (10 grams)

0 calories of tap water , (0.80 oz)

0 calories of Filipino Fish Sauce (Rufina Patis ) 1 serving = 5 g, (0.10 serving)


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