Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 147.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 256.2 mg
Potassium 105.4 mg
Total Carbohydrate 34.2 g
Dietary Fiber 0.4 g
Sugars 19.5 g
Protein 3.0 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 1.7 %
Folate 2.4 %
Iron 1.3 %
Magnesium 1.0 %
Manganese 1.6 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 11.5 %
Riboflavin 5.9 %
Selenium 10.9 %
Thiamin 3.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Free Angel & Pineapple Cake

View the full Fat Free Angel & Pineapple Cake Recipe & Instructions
Submitted by: VIRGOGAL72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Free Angel & Pineapple Cake

123 calories of Cake, angelfood, (0.08 tube cake (10" dia, 4-3/8" high))

20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)


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