Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.3 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 61.3 mg |
Sodium | 1,264.3 mg |
Potassium | 103.8 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 1.9 g |
Sugars | 3.8 g |
Protein | 14.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.0 % |
Magnesium | 0.0 % |
Manganese | 1.5 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.5 % |
Selenium | 0.5 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Stir Fry
View the full Turkey Sausage Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Stir Fry
175 calories of Butterball Turkey Sausage Hardwood Smoked, (3.50 oz)
11 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.19 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
3 calories of Eden Organic Tamari Soy Sauce, (0.25 tbsp)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
0 calories of Best Choice® EVOO Pan Coat-no stick cooking spray, (0.25 serving)
Calories per serving of Turkey Sausage Stir Fry
175 calories of Butterball Turkey Sausage Hardwood Smoked, (3.50 oz)
11 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.19 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
3 calories of Eden Organic Tamari Soy Sauce, (0.25 tbsp)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
0 calories of Best Choice® EVOO Pan Coat-no stick cooking spray, (0.25 serving)