Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 700.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 17.5 mg |
| Sodium | 418.6 mg |
| Potassium | 2,118.7 mg |
| Total Carbohydrate | 140.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 117.2 g |
| Protein | 30.7 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 49.4 % |
| Vitamin C | 112.4 % |
| Vitamin D | 57.5 % |
| Vitamin E | 6.5 % |
| Calcium | 107.5 % |
| Copper | 12.6 % |
| Folate | 13.1 % |
| Iron | 5.2 % |
| Magnesium | 17.2 % |
| Manganese | 32.7 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 17.6 % |
| Riboflavin | 24.0 % |
| Selenium | 7.4 % |
| Thiamin | 10.6 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in aos FRESH FRUIT SHAKE SMOOTHIE
View the full aos FRESH FRUIT SHAKE SMOOTHIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of aos FRESH FRUIT SHAKE SMOOTHIE
450 calories of Yogurt Stonefield_domicks french vanilla FF organ, (3 serving)
134 calories of Banana, fresh, (1 cup, sliced)
42 calories of Milk, nonfat, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of aos FRESH FRUIT SHAKE SMOOTHIE
450 calories of Yogurt Stonefield_domicks french vanilla FF organ, (3 serving)
134 calories of Banana, fresh, (1 cup, sliced)
42 calories of Milk, nonfat, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
12 calories of Vanilla Extract, (1 tsp)