Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.8 mg |
| Potassium | 81.5 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.8 g |
| Protein | 2.1 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 3.0 % |
| Copper | 2.5 % |
| Folate | 1.9 % |
| Iron | 3.2 % |
| Magnesium | 5.6 % |
| Manganese | 7.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.5 % |
| Riboflavin | 1.1 % |
| Selenium | 2.0 % |
| Thiamin | 1.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Happy Healthy Slaw
View the full Happy Healthy Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Happy Healthy Slaw
28 calories of Vitamix homemade Maonnaise (Mayo), (0.40 tbsp)
15 calories of Raisins, golden seedless, (0.03 cup, packed)
12 calories of Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, (0.20 tbsp)
9 calories of Nutiva Shelled Hemp Seed srv 3T, (0.15 tbsp)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Trader Joe's Organic Balsamic Vinaigrette, (0.20 tbsp)
5 calories of Broccoli Slaw (Trader Joes) Organic 1-1/4c=85g 4srv/bag=340g, (17 gram)
2 calories of Yambean (jicama), (0.05 cup slices)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Organic Red Cabbage, Raw, (0.05 cup)
1 calories of Green Cabbage, shredded (T.J's) 1 cup, (0.05 serving)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Erythritol, (0.15 tsp)
Calories per serving of Happy Healthy Slaw
28 calories of Vitamix homemade Maonnaise (Mayo), (0.40 tbsp)
15 calories of Raisins, golden seedless, (0.03 cup, packed)
12 calories of Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, (0.20 tbsp)
9 calories of Nutiva Shelled Hemp Seed srv 3T, (0.15 tbsp)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Trader Joe's Organic Balsamic Vinaigrette, (0.20 tbsp)
5 calories of Broccoli Slaw (Trader Joes) Organic 1-1/4c=85g 4srv/bag=340g, (17 gram)
2 calories of Yambean (jicama), (0.05 cup slices)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Organic Red Cabbage, Raw, (0.05 cup)
1 calories of Green Cabbage, shredded (T.J's) 1 cup, (0.05 serving)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Erythritol, (0.15 tsp)